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Mike Adams has been running a series titled "How to Heal Yourself in 15 Days " that I find to be very beneficial for many. He takes a day-by-day approach of how to heal yourself and get you up and running with natural remedies that our Maker all provided for us in creation. Of course, this kind of change requires a change in the philosophy of how we see ourselves and what affects our well-being.
http://www.NaturalNews.com/028053_self_healing_quality_of_life.html
