Beware consumer! Watch this video to get an idea of what the word “enriched” really represents on food labels. We all know by now that we should be reading labels. Don’t we? But what about understanding them? The following video may be VERY intriguing to the inquisitive mind:

http://www.tomlevymd.com/video/video.html

I’m a practical person. So, if someone told me about this, my first question would be “What do we do about it?”. What’s the next step, I would want to know.

1) Stop consuming dubious products. The only way to know what to stay away from is to learn how to read labels. A rule of thumb is to stay away from big name grocery store brands that are typically not organic and filled with so many ingredients that it makes you wonder why for example a cereal should be so complex. Some keywords that disguise harmful substances may be “enriched” and “natural flavorings”. Of course, there are many others.

2) You can start consuming some some Metal-Free and Chem-free from http://radicalhealth.com/store/

Have a healthy and happy day!

Advertisement